Sheila is a certified Life and Relationship Coach, professional educator, inspirational speaker and most recently, Amazon International best-selling author. She is the creator and host of the podcast, Reignite Your Purpose. Sheila is a ‘should’ disturber, where she focuses on taking the selfish out of self-care, and inspiring people to unearth themselves from under the weight of the judgment and expectations of others, to live a more authentic, connected and vibrant life. Download this episode (right click and save)